No, you can use water, our hero serve is with warm plant milk to make a PHYTO latte.  We have alternative recipes on the website.

We don’t recommend that,  the sachets are designed to be used at different times of the day.

No, they are not psychedelic mushrooms, they are medicinal mushrooms used in chinese medicine for thousands of years.

We suggest you check with your health care professional.

 We recommend these sachets for age 16 and over.

Yes you can.  See our recipe blogs for inspiration.

We recommend making a paste first with two tbsp of liquid either with a whisk or spoon.  We sell whisks on our website.

We would only recommend mixing focus with coffee the others are not designed for this purpose.

Of course you can.  They are very high potency to get maximum benefit so of course we would recommend using the whole sachet for optimal benefit

Sure if you want to , but they are designed to be made into a drink, you can add them into overnight oats.

Yes

Yes

Yes, they are GF however two of the products, rested and radiant have Oat beta-glucans.

Focus has a little coconut sugar, the others do NOT have any sugar.

No, all our fruit powders are freshly extracted just for us.

Yes