I AM RESTED (Calm & Sleep)

The Calm/Sleep Drink. Unwind from the Grind with Reishi, Lion's Mane, Blueberry and Magnesium to aid the normal function of the nervous system, plus lavender, passion flower and L-theanine to support restful sleep. 5 x 10g Sachets



Create a delicious nutritional drink made from a bespoke blend of plants and mushrooms.  I AM RESTED is a calming nectar to support relaxation and help you get a more restful nights sleep. With phytonutrients, mushrooms and added magnesium to aid normal function of the nervous system. Plus l-theanine, passion flower and lavender to aid restful sleep, coupled with Reishi Spore Extract, Lion's Mane, Holy Basil, Blueberry Extract and Guava Juice powder. Unwind from the Grind.

“When I need to calm my nervous system and switch off after a day of work. Unwind your mind” - Katia


  • L-Theanine – Extracted from Chinese green tea, L-Theanine is a unique amino acid that enhances a zen-like relaxation state, relaxing the mind. 
  • Magnesium – Has a relaxing effect on the central nervous and muscular system
  • Guava - Fruity flavour and its full of anti-oxidant compounds such as polyphenols, vitamin C and carotenoids
  • Tulsi – Holy basil is used for health and spiritual development, and its positive effects on the nervous system. Modern research has investigated holy basils potential for uplifting your mood
  • Reishi –  the spore powder has the potential effect of supporting the  immune system, it has been researched for its support on the central nervous system and sleep
  • Lavender - for its relaxing effects 
  • Lion’s Mane – Also known as the ‘super brain’ mushroom, great for cognitive health and its anti-oxidant properties that support stress and fatigue.
  • Blueberry  – high in anthocyanins to protect against oxidative stress

Perfect to take everyday to help unwind the mind. This tasty Guava drink is beautiful after a long day at work, or before bedtime. Mix with with warm milk to create a delicious drink.

Best served with warm plant milk. 

Equally as good served with ice, make the paste first though and top up with cold milk, then pour over ice.  

Check at our recipes for other ways to use I AM RESTED here



Guava mellowed with earthy botanicals.

Guava powder (Psidium guajava), Holy basil powder (Ocimum tenuiflorum), Oat beta glucan extract (from Avena sativa), Sunflower lecithin, Reishi spore extract (Ganoderma lucidum), Lion’s Mane extract (Hericium erinaceus), Passionflower extract (Passiflora incarnata), Blueberry extract (Vaccinium myrtillus), Magnesium malate, Lavender extract (Lavandula angustifolia), L-theanine (from Camellia sinensis, Green tea leaf), Rice fibre. 

ALLERGENS > For allergens see ingredients in bold.

WARNING > As with other supplements pregnant and lactating women or those with allergies should seek medical advice before taking this product. Do not exceed recommended daily dose. Keep out of sight and reach of children. Store in a cool dry place. See side for best before date. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle



- Formulated to relax, calm and unwind

- Helps to support a restful nights sleep

- Helps support relaxation

We are nature, starting from this first principle, we can find the solutions to work with each other to secure a better future for us and our planet.

At Phyto Nectars, we see it as our responsibility to nurture our relationships and deepen our connections with nature, by building sustainable communities and networks through the food and drink that we ingest.

We undertake to honour, strengthen and build our connections and relationships by working directly with and investing in small community- based cooperatives and farmers.

The plants and mushrooms used in Phyto Nectars are meticulously sourced from small holding farms that are family owned and passed down from generation to generation. The cooperatives support the farmers and their families wellbeing with food, medicine, clothes and transport.  They also support the biodiversity and regeneration of the land by encouraging the farmers to plant different species. 

All our packaging is recyclable, and as the technology evolves to more sustainable packaging, so shall we.


The natural sugar in our blends is in the form of complex carbohydrates - long chain polysaccharides from whole plants - fruits - mushrooms - they contain fibre with slower release into the blood.  

Complex carbohydrates make up for around 30-35% of each of our blends.

10g sachet

Calories               21

Carbohydrates   3.0g

Sugars                1.1g

Fats                     0.1g

Proteins              0.4g

Customer Reviews

Based on 15 reviews
andrea freeman

I have struggled with my sleep for many, many years, probably only getting 3-4 hours of proper undisturbed sleep a night with an often very anxious mind. RESTED has been miraculous for me. It takes me into the deepest, calmest and most nourishing sleep, almost like the deep relaxation state you get from a yoga nidra. I wake feeling restored (a new feeling for me in the mornings) and motivated. Highly, highly recommend.

Christine Kirby

The taste is a little unusual but worth it for the great sleep

Daniela Mantica-Filippini

I AM RESTED (Calm & Sleep)

Deliciously relaxing!

I love drinking my “I am rested” in the early evening hours either as a warm milky drink or as a cold and refreshing smoothie with banana, oat milk and raw honey. I feel my body and mind get beautifully supported in winding down before sleep.

Elizabeth Burnett
A Changed Life

I first became aware of Phyto Nectars when their advertisement popped up as l was reading Mail On Line . I was attracted by the colourful designs of the boxes and clicked on to their website. I thought the ' I Am Rested ' sounded ideal for me as l have suffered severe insomnia due to anxiety for the past 5 years. My existence had become quite miserable due to this condition and had tried absolutely everything including many hours of counselling and many other remedies. So, to cut a long story short , I ordered 10 days supply of I Am Rested and l can honestly say that this product has changed my life . I have been using it for about 2 months now and am sleeping so much better due, I think to the fact that my anxiety has calmed because of the mushrooms Reishi and Lions Main . I still awake sometimes in the night but am not anxious anymore and drop off again easily. I am so much happier now and have also learned so much about medicinal mushrooms!

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