Summer Phyto Recipes

Phyto Nectars are delicious both hot and cold.  As we head into summer we have some refreshing summer recipes.

Here are our favourite ways created by Michael and Katia.  Michael is a world renowned drinks specialist, Katia ran a health food cafe for over 8 years, selling over 50 smoothies a day.  So we are sure you are going to enjoy this.

Beauty Breeze 

Be cool by the pool, or at least imagine you are by a pool with this beauty soda kissed with fresh pomegranate for those Radiant afternoons. 

1x Sachet I am Radiant

50ml Fresh pomegranate juice or bottled

100ml Sparkling mineral water

Ice

Method

Make a paste by stirring or whisking sachet of Radiant with the fresh pomegranate juice, add a little sparkling water, ice and top with remaining sparkling water. 

Radiant Smoothie

150mil oat milk

1/2 cup rasberries frozen

1/2 banana frozen

1 sachet of radiance

Method

I always like to keep some bananas in the freezer, if you have never frozen a banana, here’s how.  Peel bananas ( preferably ones that are ripe to just over) and fill a ziplock back or lay in a Tupperware. If you don’t have frozen banana just add a handful of ice.

Add all the ingredients into a blender and blend til smooth.  Enjoy.  

 

 

 

Iced Focus

A kick ass iced latte championed by our founder Katia 

1x Sachet of I am Focused

150ml Milk of your choice

Ice

Glass

Method

Warm a little of the milk (50ml) – in a glass make a paste by stirring or whisking the warm milk and sachet of I am Focused –  pour over the remaining 100ml of milk – add ice, stir and serve.  If you want it sweeter, add a sweetener of your choice. 

*If you have a cocktail shaker, stir or whisk x1 sachet in shaker with 50ml of warm milk, add ice to the shaker, shake and strain over ice and the remaining milk into a glass

For an iced Mocha – follow the steps for the iced focus, just add a shot of coffee. 

Focused Smoothie

150 mil oat milk

1 tbsp cacao nibs

1/2 banana frozen

1 packet of focus

You can also add a shot of expresso and make an iced mocha

Method:

I always like to keep some bananas in the freezer, if you have never frozen a banana, here’s how.  Peel bananas ( preferably ones that are ripe to just over) and fill a ziplock back or lay in a Tupperware. If you don’t have frozen banana just add a handful of ice.

Add all the ingredients into a blender and blend til smooth.  Enjoy.

 

 

 

Summer Resilient Spritz 

A beautifully vibrant afternoon pick-me-up. 

1x Sachet I am Resilient

150ml Sparkling mineral water

1x Slice of citrus – (grapefruit or lemon) 

Ice

Glass

Method

In a glass, make a paste with a splash of sparkling water and the sachet of I am Resilient, top with more sparkling water, add ice and garnish with slice of fresh citrus. 

Resilient Smoothie

150mil orange juice or oat milk

1/2 mango

1/2 banana

1 packet of resilience

Method:

I always like to keep some bananas in the freezer, if you have never frozen a banana, here’s how.  Peel bananas ( preferably ones that are ripe to just over) and fill a ziplock back or lay in a Tupperware. If you don’t have frozen banana just add a handful of ice.

Add all the ingredients into a blender and blend til smooth.  Enjoy.