Folic Acid

AKA: Vitamin B9 / Folate / Pteroylglutamic acid

Scientific: (2S)-2-[(4-{[(2-amino-4-hydroxypteridin-6-yl)methyl]amino}phenyl)formamido]pentanedioic acid

Phyto-Nectars: Focused & Resilient

Why

Folic acid is essential for cellular and cardiovascular health, helping to produce blood cells, DNA and RNA and transforming carbohydrates into energy.

Studies

https://www.tandfonline.com/doi/abs/10.1080/20014091084209

https://academic.oup.com/ajcn/article-abstract/50/2/353/4650956

https://www.sciencedirect.com/science/article/abs/pii/S1096719200930270