Journal

Community Event - Join Us!

Community is a really important part of Phyto Nectars. We want to create a space where we can meet, talk, and be curious together. Come and meet o...

Being Resilient

What does being RESILIENT mean? It is the ability to cope with stress, challenges, and adversity and bounce back from difficult experiences. It inv...

why we used affirmations to name our products

The words we use can have a powerful impact on our thoughts, emotions, and overall well-being. Positive words and phrases can help to cultivate a m...

Understanding your nervous system can improve your health and happiness.

I was recently in a talk with the holistic psychologist and something she said got me thinking. She asked people in the room to raise their hands ...

How to teach your teen to self care AND fuel their brain during exam time

Reduce stress and Increase focus and productivity As a parent to a teenager about to take their GCSE exams, I’m experiencing first-hand the pressu...

Spring Equinox, New Moon and New Begingings

At Phyto Nectars, we celebrate nature. So, for this Spring Equinox we are offering you a free I AM RESILIENT with every order over £14.95 until the...

SLEEP & GABBA

I am Rested – Resting If you have been reading the news paper lately, you might have seen that there has been a recent report that shows that qua...

A love potion

Try this delicious I AM RADIANT love potion to spice up your valentines night... Ingredients: 1x I AM RADIANT sachet 150 mil of warm almond milk ...

need to increase your libido?

As you may or may not know we created I AM RADIANT to support skin health inside and out, looking at not only what happens on the surface but what ...

Rain rain go away come back another day…. Or stay and let me play?

The short dark days with the addition of constant rain can make it harder to get motivated, but what if I taught you a little trick, that could tur...

Self-Care Budget

We’ve learned through trial and error that you can’t just keep your fingers crossed when it comes to self-care, and hope you’ll find a time...

L-theanine

L-theanine (γ-glutamylethylamide) is a unique non-protein amino acid found in green tea. L-Theanine is formed from the amino acid ‘alanine’ found ...