Journal

WHY MUSHROOMS LIKE TREMELLA ARE THE NEXT BIG THING IN BEAUTY

Tremella is a highly prized food and medicinal mushroom used for thousands of years in traditional Chinese medicine. It is known as "the beauty mu...

The beauty insider’s key ingredients for stunning summer skin

This glorious summer weather is wonderful for the heart and soul, but can cause havoc with your skin. Liz McCarthy, bio-tech beauty expert, shares ...

Biotin for skin, hair and nails

Biotin or B7 is a water soluble - essential vitamin, it is an essential component of many metabolic processes such as the digestion and utilisation...

Summer Holidays, Unwind From The Grind

Everybody loves the summer holidays, don’t they? Travel is exciting - we discover new things about the place we are going and we may discover new ...

Shatavari – The benefits of Shatavari

Shatavari (Asparagus racemosus) in Ayurveda (traditional ancient Indian medicine) it is called the Queen of herbs or ‘she who acquires 100 husbands...

Morning Rituals

A morning ritual can help you connect with yourself and set the tone for your day. It’s having enough time to create space to gather yourself, and ...

Plant Chemicals

Plant/Phyto chemicals AKA - 'Secondary Metabolites' Phyto-chemicals are created by the plants to increase their fitness, allowing them to interact ...